Quick Answer: Why Does Revenge Make You Feel Worse?

What does God say about revenge?

Beloved, never avenge yourselves, but leave it to the wrath of God, for it is written, “Vengeance is mine, I will repay, says the Lord.” To the contrary, “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” Do not be overcome by ….

What are the consequences of revenge?

Although revenge can deter future harm, promote cooperation, and restore avengers’ self-worth and power, it can also contribute to conflict escalation and adverse psychological out- comes for avengers, such as depression and reduced life satisfaction.

How do I let go of revenge?

THE BASICSIdentify one person you’re angry with. Start with someone low on your list, not your rageaholic father. … Honestly address your feelings. Talk to friends, your therapist, or other supportive people, but get the anger out. … Begin to forgive. Hold the person you’re angry with clearly in your mind.

Does the Bible say not to revenge?

The Apostle Paul says in Romans chapter 12, “Bless those who persecute you; bless and do not curse. Do not repay anyone evil for evil. Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord.

Why is vengeance wrong?

“Like hate, revenge is something that takes a toll on the person who feels wronged, as well as the [person’s] enemy. It is inherently unhealthy because it takes a psychological and physical toll on the person. Venting those feelings of anger and hostility does not decrease those feelings,” he said.

Is revenge ever a good idea?

The answer is that far from an evolutionary mistake, revenge serves a very useful purpose. Michael McCullough puts it this way: although people might say seeking revenge “is really bad for you” – that it might ruin your relationships, for example – the fact that it exists at all is a very good thing.

Are Narcissists vengeful?

“Vindictive” narcissists generally know vengeful or antisocial behavior isn’t acceptable. But they feel OK about acting that way because they constantly feel they’ve been wronged, Burgo said.

What is the best revenge for someone who hurt you?

This Is The Best Revenge For Someone Who Hurt You“Don’t get mad. … “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation. … “What you feel about another person, what you think or say about another person, what you do to another person – you do to you. … “Don’t become who hurt you.”More items…•

Can revenge be justified?

The desire to take revenge may be justified by the incapacity of the legal system of justice to fully restore the previous situation; but we cannot appeal to justice for help; only for condonation. Revenge can never be part of the system of justice; nor can it be justified as ‘just’.

How does revenge make you feel worse?

“When someone persists in revenge fantasies, over time they can develop anxiety and remorse, as well as feelings of shame,” says California-based psychotherapist Beverly Engel, who treats clients who have been abused and often struggle with vengeful thoughts.

Is ignoring someone the best revenge?

Ignoring the ignorer is the best revenge The ability to remain silent and ignore another individual is not exclusive to you. Though ignoring others is an effective way of disarming the malicious and abusive, it always remains painful to be ignored ourselves.

Is revenge a sign of weakness?

Revenge Is A Sign of Weakness. It Takes Strength to Let It Go than to… | by Mel | Medium.

Why do I feel vengeful?

2) linking vengeful tendencies primarily with two social attitudes: right-wing authoritarianism and social dominance, and the motivational values that underlie those attitudes. “People who are more vengeful tend to be those who are motivated by power, by authority and by the desire for status,” he says.

What is the best revenge?

The best revenge is to smile at hatred. To stifle your anger and show them that you can be happy. Because there’s no better strategy than to act calmly and wisely moving forward, with a firm gaze and a peaceful heart, knowing that you do not need to carry that burden.

How do I stop myself from revenge?

Seek help from elders or from more mature friends. People who have lived through such experiences will help you with their advice and experiences. Ask them what they did whenever someone mucked up things for them and how they managed to overcome it without giving into revenge.